FAQ

Practical answers. If you don’t see your question here, use the contact page.

How do I get started?

Reach out to request a consultation. We’ll discuss what you’re looking for, scheduling, and next steps.

Is therapy confidential?

In general, therapy is confidential, with important legal and ethical exceptions (for example: imminent risk of harm, abuse reporting requirements, or court orders). You’ll review these policies during intake.

Do you offer telehealth?

Telehealth may be available depending on location and licensing requirements. Ask during consultation.

Do you take insurance?

Insurance participation varies by practice. If you plan to use insurance, ask what documentation and policies apply.

What should I include in an email?

Please share only basic scheduling information (name, preferred times, general reason for seeking therapy). Avoid sensitive personal details by email.